Regality puts me to shame with his menus. so when I returnd from the gym I felt like creating a superior lunch.
I put olive oil in a pan with some hot pepper & oregano. next came chunks of garlic & onion. I took the knife to a tomato & some mushrooms & a broccoli stalk. these were thrown into the sizzling pan. next came organic fusili followd by lumps of feta. finally a whisper of balsamic vinegar made at a farm outside Truth or Consequences.
I devourd this delightful mix outside. on the blue swing.